In this episode, Ma Titia talks about why it is important to “Relax”. Do you consider being healthy as requiring exceptional effort? This is not a trick question, rather it’s a question that often goes unanswered in many health consultations. It’s also a question that we should all ask ourselves periodically. Why is this important you may ask? Listen to this episode and let me know what you think.
If you enjoy it, please leave a comment and share with your friends on Facebook, Twitter and other social networks.