One on One

Struggling to maintain a healthy weight? Scared of developing high blood pressure, diabetes or cancer? Finding it hard to practicalise your health knowledge? Not sure if what you’re doing currently is right?

If your answer to any of the above is yes, then our ‘bespoke’ health optimisation programme may be for you! It involves a series of sessions with the pharmacist and author of the book ‘Truth About Health Exposed’. The sessions will

  • Reduce your risk of long-term diseases
  • Minimise your need for medications and
  • Align your health goals with your life style

At the end of the session(s), a personal plan will be devised to enable your goals be met and a sustainable long- term health routine established.


Contact the author direct via email at to book yourself onto the programme.