HIV and Generation X

December 1st is a Special Day Health Wise….Listen to Ma Titia’s Podcast to find out why ….    

Health Risks of Mobiles

Is there any truth in the link between mobile phones and cancer? Ma Titia explores and gives her take on this….

Comfort Food

Are you a comfort eater? Ma Titia suggests we’re all comfort eaters of some sort…listen to her reasons and how to use this to your advantage when it comes to your health…

Impact of Spirituality on Health

Is spirituality hence religion a hindrance or blessing to your health? It’s often about perspective and utilisation. Listen to Ma Titia give her opinion on the link between spirituality and health…

How to Invest in Health

What is your perception of health from an investment perspective? Successful people invest wisely, could it be that healthy ageing is all about investing in ones health. Ma Titia gives her take on how health should be viewed and subsequently invested in….Listen on guys..

Health in Your 40’s

  Each decade brings new challenges with evolving needs and wants….so also do our health needs change. Ma Titia gives her take on health requirements in the decade that many claim is the dawn of a new era as ‘life begins at 40’……….  

Health in Your 30’s

Each decade sees our needs and wants including health requirements changing. The 30’s is when most people start to become actively health conscious, but health needs often have to battle for attention over other competing factors. Ma Titia breaks things down quite nicely in this podcast….

The Male Biological Clock & Fertility

TheĀ  dreaded ‘biological clock’ fear doesn’t just apply to women. More and more cases of couples infertility can be attributed to male fertility, so Ma Titia gives key tips on optimising fertility……

Are Celebrities Flying the Flag for Late Motherhood?

In the second part of the series…we consider if older celebrities are misleading other women by delaying motherhood and some giving the impression they are doing it with no medical support or health…(Next part we’ll be tackling fertility issues with men..stay tuned folk!)

Fertility MOT

With suggestions that the average age of motherhood and even fatherhood has increased significantly in recent years in line with the challenges a younger generation faces in getting on the property ladder or establishing themselves in their career, it is vital for fertility health to be considered alongside our physical, mental and social wellbeing. Here…